Yoga Body Type
Hardcover Book

Discover Your Blueprint to Wellness!
Explore the newly updated edition of Yoga for Body Type by one of the world’s 8 Greatest Yoga Masters, a Guinness World Record Holder, and an Ayurveda, Yoga, Alternative Medicine, and Nutrition expert. This book is your ultimate guide to unlocking vibrant health, vitality, and balance through personalized practices and natural remedies.

✅ Body Type Quiz – Discover your unique body type and customize your wellness journey.
✅ Yoga Asanas & Sequences – Tailored to your specific needs for physical and emotional balance.
✅ Breathing & Meditation Techniques – Achieve mental clarity and deep relaxation with specific breathing and meditation techniques for your body type
✅ Ayurvedic Oil Massage: Learn self-massage techniques suited to your body type for detox and rejuvenation.
✅ Herbs & Supplements – Recommendations to boost energy, vitality, and overall health.
✅ Beautifully Illustrated – Packed with high-quality pictures for easy understanding and inspiration.
✅ Transformational Insights – Integrate yoga, nutrition, and Ayurveda to align with your unique blueprint.