Yoga for Men EBook- Master Kamal

My intention in writing this book is to inspire more men to do yoga. It is very unfortunate not to see many men doing yoga except for a few in India and in some parts of the world. I believe men need to do yoga more than women. Men are naturally strong in muscles and bones, but most men lack emotional and mental balance.  As we know men age fast (biologically) and world statistics show that most men die early than women. Most men suffer stroke, high blood pressure, diabetes, fatty liver, low libido, dementia and Alzheimer’s diseases as they age due to living sedentary life, poor eating habits, stress, anxiety and depression. Abundant emotional balance is one of the major faculty that makes women live longer.  Here I share with you many years of my experiential knowledge that I achieved from yoga, fitness, nutrition, ayurveda, and alternative medicine. Bringing the best solutions to naturally prevent these dreadful diseases, reverse age, and live a fit and healthy lifestyle.  This book covers the World’s first Metabolic Yoga training method to increase fat metabolism, human growth hormone and helps burn fats, reshape body along with various breathing, meditation, nutrition, herbs and essential supplementation to enhance physical, mental, emotional, sexual and spiritual energies.
This book is not only for laymen but for all men, who are experts in yoga, Ayurveda, fitness, and sports personnel. It is worth reading. It has few pages but many years of expertise.

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